I have 23 years of experience
in working with people to improve their coping skills and self-esteem both in their home and work lives. In therapy, I can help you to identify unhealthy patterns and learn how to change them. We will work towards attaining positive and healthy ways to resolve your problems and deal with stress.

My Style

Interactive in helping to identify and resolve your issues
Collaborative in working with you on finding creative, healthy outlets for your stress
Involved with focus on your progress in therapy by suggesting assignments between sessions that can lead to insight and positive change